Below are various routines to do!

Click The Image To Enter Each Routine.



Arctic Wolf


These Routines are FREE to access, just Sign Up below and Click Submit (Paid & Paid Plus content is available inside, totally optional, too!)


Current EN Exercise Network members who already have paid tier access (aka a Social/Solo membership) already have the Paid version FREE !!! Try clicking on an image above, already, and log in!

Ready for Paid Access? Checkout Here!

Showoff's Routines

Check out for Paid, or Paid Plus!

  • Exercises requiring NO EQUIPMENT. No gym access? No problem!

  • Incremental Difficulty. This is about as incremental as it gets on the internet! Low, low difficulty with tiny tiny incremental increases in difficulty. Good for Beginners to Olympians.

  • Progress Tracking. Organized by Ranks (colors) with numerous modifications. Check marks and a progress bar tracks your progress.

  • Favorite Feature. Click the favorite icon and build your own custom list, which means you have great flexibility to do what you want!

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More Features

More is More!

Thanks for your feedback, I'm glad you are enjoying! I will continue to add and improve!

By the way...

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  • I'll show you the ropes.

    There's a lot to do and it could be a lot on your own. I'll help make it easier for you, so you can focus on your progress and fitness results.

  • I've got a few tricks up my sleeve.

    Perhaps you'll want a customized routine that you can track your progress through... I aim to help, so don't be afraid to make requests. I enjoy making things happen.

  • Assistance getting your EN Official Test certificates AND Ranked Tee Shirts. 

    It's a pretty nice feeling... accomplishing something challenging and then having a little something that you can wear and have by which to remember your achievement.

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    Those requirements to Pass Official Tests can be a piece of cake... You handle the fitness performance and I'll handle the arrangements and admin.

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    It's a bonus. It's convenient (and I'm often around at the local gyms).

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    A nice value-addition.

  • and more!

    I'm always looking for unique ways to add value to my clients' lives!

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